Blog
Bad Signs After ACL Surgery: What You Need To Know
It’s no secret that Physical Therapy is essential after ACL surgery. The wrong rehab program (or no rehab at all) sets you up for delayed progress at best and failure at worst. Not every PT has the knowledge to guide you through ACL rehab properly. This blog will help you identify some common bad signs to watch out for after your ACL surgery. If you catch these early, it can be much easier to correct course. We’ll talk about general bad signs as well as signs that your rehab program can be improved.
Exercises Youth Athletes Should Be Doing: Knee Durability
Knee injuries are all too common for youth athletes. Youth athletes can hurt their knees for a variety of reasons, but one of the best things we can do to help reduce injury risk is to be strong.
Physical Therapy for Osgood-Schlatter
Osgood Schlatter disease (OSD) is a common diagnosis for kids around puberty (usually somewhere between 9-15 years old). In this blog, we're going to talk about Physical Therapy for Osgood-Schlatter disease.